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How do you relieve stress?

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Re: How do you relieve stress?

Postby ellie-jessie-eve » Sun Mar 16, 2014 10:09 am

evspixarfan2012 wrote:I'll tell you my way of relieving stress--I think of California. (Actually, my trip out west. That would be San Francisco and Los Angeles--or preferably Anaheim.)


Is this a trip you've been on or a trip you'd like to go on?
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Re: How do you relieve stress?

Postby evspixarfan2012 » Thu May 01, 2014 9:59 pm

Actually, I've been on this trip.
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Re: How do you relieve stress?

Postby The Star Swordsman » Tue Jul 01, 2014 5:03 pm

Singing, playing video games, watching tv/youtube, working out, swimming
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Re: How do you relieve stress?

Postby marie_freckles » Sat Sep 13, 2014 11:50 pm

One word. Sauna.
...a-and of course awesome animation movies.
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Re: How do you relieve stress?

Postby Lori&Co. » Sun Sep 14, 2014 12:35 pm

Listening to my favourite classical music works; watching great films; sleeping; watching Youtube videos; petting my pets.
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Re: How do you relieve stress?

Postby The Star Swordsman » Tue Sep 16, 2014 5:04 pm

Speaking of stress, I could use a massage right now. so tense
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Re: How do you relieve stress?

Postby lnalindrfa » Wed Sep 24, 2014 8:54 am

I have couple of ideas


I go for swimming
I listen music
I go for shopping

*Edited by TSS
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Re: How do you relieve stress?

Postby The Star Swordsman » Wed Sep 24, 2014 4:48 pm

Welcome to Pixar Planet!
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Re: How do you relieve stress?

Postby ellie-jessie-eve » Tue Jun 02, 2015 6:02 am

Lori&Co. wrote:Listening to my favourite classical music works; watching great films; sleeping; watching Youtube videos; petting my pets.


Pets are the best kind of stress relievers!
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Re: How do you relieve stress?

Postby Biggest_Pixar_Fan_Ami » Thu Jun 16, 2016 12:16 pm

As a stressy person myself, I often find it hard to snap out of it quickly :? But, colouring in sometimes helps! Also a good hug.
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Re: How do you relieve stress?

Postby Noteldnep89 » Fri May 26, 2017 6:19 am

Biggest_Pixar_Fan_Ami wrote:As a stressy person myself, I often find it hard to snap out of it quickly :? But, colouring in sometimes helps! Also a good hug.


Pretty much anything soothing to you helps, so just keep that in mind! :D
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Re: How do you relieve stress?

Postby Buttercup1973 » Wed Jan 16, 2019 12:07 pm

LQstudiesPixar wrote:Some ways in which I relieve stress are very unusual. Sometimes a good song is enough to distract me from my worries. It also helps to dance silly to one of your favorite songs on occasion. Other times, I start desperately searching my mind for something hysterical from a movie or that a friend once told me. In addition, if someone said something that offended me or made me feel stupid, I try to find the stupidity in their comment and laugh it off. I also try to think of people like good friends or family who I know would laugh with me if they knew what that certain someone had said was so dumb. In short, I try to laugh my stress off, and it usually works if you find the right way.

Well said.
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Re: How do you relieve stress?

Postby Fucha93 » Wed Apr 24, 2019 7:58 am

I can say with confidence that I am also a stressful person. Especially considering my current job. I started to smoke because of this, in order to calm down, but now I worry about my health. Friends advise me to vape, but I'm not sure .. is vaping safe at all? Maybe I should try, what do you think?
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Re: How do you relieve stress?

Postby yogadull » Sat May 11, 2019 5:38 am

1.Eat and drink sensibly. Alcohol and food abuse may seem to reduce stress, but it actually adds to it.
2.Assert yourself. You do not have to meet others' expectations or demands. It's okay to say "No." Remember, being assertive allows you to stand up for your rights and beliefs while respecting those of others.
3.Stop smoking or other bad habits. Aside from the obvious health risks of cigarettes, nicotine acts as a stimulant and brings on more stress symptoms. Give yourself the gift of dropping unhealthy habits.
4.Exercise regularly. Choose non-competitive exercise and set reasonable goals. Aerobic exercise has been shown to release endorphins (natural substances that help you feel better and maintain a positive attitude).
5.Study and practice relaxation techniques. Relax every day. Choose from a variety of different techniques. Combine opposites; a time for deep relaxation and a time for aerobic exercise is a sure way to protect your body from the effects of stress.
6.Take responsibility. Control what you can and leave behind what you cannot control.
7.Reduce stressors (cause of stress). Many people find that life is filled with too many demands and too little time. For the most part, these demands are ones we have chosen. Effective time-management skills involve asking for help when appropriate, setting priorities, pacing yourself, and taking time out for yourself.
8.Examine your values and live by them. The more your actions reflect your beliefs, the better you will feel, no matter how busy your life is. Use your values when choosing your activities.
9.Set realistic goals and expectations. It's okay, and healthy, to realize you cannot be 100% successful at everything at once.
10.Sell yourself to yourself. When you are feeling overwhelmed, remind yourself of what you do well. Have a healthy sense of self-esteem.
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Re: How do you relieve stress?

Postby Fucha93 » Mon May 13, 2019 9:15 am

Very good advice, it will be necessary to remember.
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